Every golfer knows the feeling of frustration when a perfect round is ruined by stress. Learn how to manage stress on the golf course with these simple tips to keep your game and your temper in check.
Playing golf can have numerous mental health benefits. The serene surroundings, physical activity, and focus required can help reduce stress, improve mood, and increase concentration. So next time you hit the links, remember the positive impact it can have on your mental well-being.